Change and disruption have become constants in our lives and work and they aren’t going away. Whether it’s a global pandemic, economic uncertainty, or the mounting demands on our time and energy, there is no shortage of reasons to feel anxious and stressed. In the face of so much change, will you fold under pressure or rise to the occasion?
Mark Black is a heart and double-lung transplant recipient turned four-time marathon runner. He knows a thing or two about successfully channeling change into growth. A leading expert in the field, Mark believes resilience will be the most critical success skill of the twenty-first century. In this book, he reveals a framework for developing and employing resilience in all areas of your life.
In The Resilience Roadmap, you’ll learn:
Dealing with change is one of the few guarantees in life. The Resilience Roadmap gives you the tools to do it successfully.
A must-read book for anyone who wants to build their capacity to cope with challenge and change.
Profoundly practical and packed with strategies that are both easy to implement and tremendously effective. If you've been struggling to see the solutions hiding behind your biggest challenges, The Resilience Roadmap can show you the way there.
If anyone is qualified to talk about resilience, it’s heart, double-lung transplant survivor, and marathon runner Mark Black. Packed with practical, real-life strategies, this book is a must-read for anyone facing adversity.